Diabetes is a chronic disease that affects how your body processes blood sugar, also known as glucose. There are two main types of diabetes: type 1 and type 2.

In type 1 diabetes, the body doesn't produce insulin, a hormone that helps regulate blood sugar levels. People with type 1 diabetes need to take insulin injections or use an insulin pump to manage their blood sugar.

Type 2 diabetes is more common and usually develops later in life. In this type, the body either doesn't produce enough insulin or doesn't use it effectively. It can often be managed through lifestyle changes like a healthy diet, regular exercise, and sometimes medication.

It's important for people with diabetes to monitor their blood sugar levels, eat a balanced diet, exercise regularly, and work closely with their healthcare team to manage the condition.